Thank you, but neither one of those links helped because I have not made any changes to my index.php files. I used the snippets that wammi or whatever suggested and have the same problem. All of the links in my navigation work perfectly minus that one contact link. If the index file was some how compromised then all of them would be giving me an error.
Again here is the link to my screen from the html in firefox: https://www.scottsword.com/help.png. Thanks for all the help guys, I followed a tutorial that basically had me cut up my html and copy/paste some php from the twenty ten theme.