I have found if I start a new contact form and do not edit it I can get it to work, but then the message that comes through with no content see below:
Begin forwarded message:
From: Toni Powell <[email protected]>
Subject: Toni Powell “[your-subject]”
Date: 20 December 2018 at 10:04:24 am AEST
To: [email protected]
From: [your-name] <[your-email]>
Subject: [your-subject]
Message Body:
[your-message]
—
This e-mail was sent from a contact form on Toni Powell (https://tonipowell.me)