Hi Socalpolak –
I really struggled with this – no reply on these forums. I asked a friend with coding/design skills and he logged into my hosting account and sorted it for me. In his email, he said:
“The only way to get around these problems is if you log into your FTP account and delete the files affecting the issue, or fix the issue.”
I think the files in this instance were the Instapress plugin. Hope this helps.