Hello! Ultra-B, I feel your pain.
I also have the same problem. Everything is lost.
I am a total newbie but asked my web developers. I understand that content in widgets is not backed up in files or db. My client is quite upset that all her homepage is gone. One person suggested typing all content in manually, no cutting/pasting. I tried that for a few lines and it seems to work but I need to find the original content.
Here is the site… https://daynakurtz.com
That is a terrible solution. It will take me hours and I cannot bill the client for problems with a plugin on her site that I started.
Does anyone have a better idea?