aquastarr

Thanks for the quick reply, the problem is that I have the wordpress free site so don’t have access to phpMyAdmin for the actual wordpress site, I only have phpMyAdmin installed on my computer. I just need the text from the database not the theme etc

I read somewhere here about using php MyAdmin to convert it to another type of file

Thanks for the explanation, so all ive got is the SQL file, which I cant import “directly” to wordpress, how can I convert it to something that I can then import to wordpress?

Helpful place this is lol ??

This would be a common problem for people with SQL files, any help with this please?

The only file output types are 7z, bh, bza, tar, cab, jar, lha and yzl no WXR (.xml) any suggestions to get my SQL data base imported ?