WP does not update / dont even shot possible updates

  • Hi,
    my WordPress is not installing the new Updates- they even dont show up.
    I am still on 6.0.1.

    Also, sometimes I get the message, that the REST API is blocked.
    something like: /wp-json/v2/..

    This all happened to me after I installed the “All-In-One Security (AIOS) – Security and Firewall” Plugin / or other Security Plugins like iThemes+HideMyWPGost.

    The page I need help with: [log in to see the link]

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