Hi @rmiller3000, thanks for getting in touch.
“Allowlisted IP addresses that bypass all rules” found in the Wordfence > All Options > Advanced Firewall Options section is most probably the setting you’re referring to here. We don’t usually recommend using this unless absolutely necessary as it allows you to bypass all Wordfence security protection on your site. If you have a fixed IP and are sure it won’t be reassigned, that is the best situation for using it for yourself.
If you’re running Cloudflare or a similar service that requires your site (and possibly our servers) to be whitelisted in there so communications to and from your server function properly, you can discover your site’s IP in Wordfence > Tools > Diagnostics > Connectivity > IP(s) used by this server. Our IPs are available at: https://www.wordfence.com/help/advanced/#servers-and-ip-range
Thanks,
Peter.
