Website Meltdown

Where to begin.
After the new privacy rules came out, WordPress sent me an email about what is and should be done to everybody’s website for security and such. So I added a few plugins. A better registry for users, Anti malware, backup programs. Then during testing I was told my site was very slow. I need to optimize pictures and delete some as well I use Yoast premium which I love. I started to make progress. Then I noticed I was getting red dotted borders around linked content. Noty just wordpress but most sites on the net I go see. So during the next 18 hours attempting to figure it out my whole website started to loose info, and change. I couldnt upload or do anything. So tthe suggestion came to delete a bunch of plugins and use my back from Updraftplus. That’s when my entire site when to crap. As of today 15 hours later, I lost my entire media files, I can not use any plugin for videos where its self hosted. The new YouTube works great. I cant change my background. Imagify Image Optimizer never ever did optimize a damn thing. I did it manually. It takes forever to add new pictures to my storage library now, and in that library I can’t upload any videos to it as well. WordPress and Vantage Theme are up to date. so are the remaining plug ins. The restore killed me. I deleted to following plugins:

UpdraftPlus WordPress Backup Plugin
Ultimate Member – User Profile & Membership Plugin
Wordfence Security – Firewall & Malware Scan
Imagify Image Optimizer
WP Rocket.

this is some of the log from updraftplus

Site information
Web server: Apache (Linux web2038c1 64-bit #1 SMP Wed Jan 10 20:41:30 EST 2018)
ABSPATH: /services/webpages/f/r/freebirdsafetyservices.ca/public/
WP_CONTENT_DIR: /services/webpages/f/r/freebirdsafetyservices.ca/public/wp-content
WP_PLUGIN_DIR: /services/webpages/f/r/freebirdsafetyservices.ca/public/wp-content/plugins
Table prefix: wp_
Web-server disk space in use by UpdraftPlus: 2.3 GB refresh
Peak memory usage: 36.25 MB
Current memory usage: 36 MB
Memory limit: 256M
PHP version: 5.6.34 – show PHP information (phpinfo)
MySQL version: 5.5.58
Curl version: 7.36.0 / SSL: OpenSSL/1.0.1e / libz: 1.2.3
OpenSSL version: OpenSSL 1.0.1e-fips 11 Feb 2013
MCrypt: Yes
ZipArchive::addFile: Yes
zip executable found: Yes: /usr/bin/zip
Plugins for debugging: WP Crontrol | SQL Executioner | Advanced Code Editor (edit UpdraftPlus) | WP Filemanager
HTTP Get:
Fetch Fetch (Curl)
Call WordPress action:
Call

So now its a complete rebuild from scratch it looks like. However there is still issues with upload speed being the worst Ive ever seen. Feels like a commodore on dial up. Oh and a forced library plugin called Regenerate Thumbnails to restore my pictures never worked.

What am I to do??? I am a rookie at this stuff and it took me over a year to get my site ranking a ton of google page ones for a lot of search words regarding my career,

Mike.

The page I need help with: [log in to see the link]