Upgraded TwentyFourteen and now entry titles are off

Hi guys, not fully versed in html, but able to follow once pointed in the right direction. I upgraded my twenty fourteen theme and the formatting I’d set up went haywire (I know, I know, I didn’t set up a child theme, but I’m learning)

Anyway, it’s probably a simple fix, but after restoring most things I can’t get my entry titles to align with the left of the header.

example:
https://www.legacyeffectsmediacenter.com/aliens

can someone chime in with a fix?

Thanks