Well, Kate, CHMOD is a command that is available in most FTP programs like WS_FTP LE or SmartFTP, both of which are freeware.
When your files are listed on the FTP server, right-click on your “index.php” file and you should get a context menu with a command for CHMOD or File Attributes. In the dialog, play with clicking the various buttons or if it lets you type it in the permissions should be set to 666 (don’t fear the reaper!).
Hope that’s a good head start for you. If you don’t know what the hell FTP is, you might have larger issues. Good luck!