Your TTFB is over 5 seconds from my location. Try installing a caching plugin like Cache Enabler, it is a pretty basic one, and only provides static page caching.
Contact your hosting provider and talk to them about HTTP/2.
Edit .htaccess
file in your WP root directory, and add headers for browser caching, like this:
# Expires headers (for better cache control)
<IfModule mod_expires.c>
ExpiresActive on
ExpiresDefault "access plus 1 month"
# cache.appcache needs re-requests in FF 3.6 (thanks Remy ~Introducing HTML5)
ExpiresByType text/cache-manifest "access plus 0 seconds"
# Your document html
ExpiresByType text/html "access plus 0 seconds"
# Data
ExpiresByType text/xml "access plus 0 seconds"
ExpiresByType application/xml "access plus 0 seconds"
ExpiresByType application/json "access plus 0 seconds"
# Feed
ExpiresByType application/rss+xml "access plus 1 hour"
ExpiresByType application/atom+xml "access plus 1 hour"
# Favicon (cannot be renamed)
ExpiresByType image/x-icon "access plus 1 week"
# Media: images, video, audio
ExpiresByType image/gif "access plus 4 months"
ExpiresByType image/png "access plus 4 months"
ExpiresByType image/jpeg "access plus 4 months"
ExpiresByType image/webp "access plus 4 months"
ExpiresByType video/ogg "access plus 4 months"
ExpiresByType audio/ogg "access plus 4 months"
ExpiresByType video/mp4 "access plus 4 months"
ExpiresByType video/webm "access plus 4 months"
ExpiresByType image/avif "access plus 4 months"
ExpiresByType image/avif-sequence "access plus 4 months"
# HTC files (css3pie)
ExpiresByType text/x-component "access plus 1 month"
# Webfonts
ExpiresByType font/ttf "access plus 4 months"
ExpiresByType font/otf "access plus 4 months"
ExpiresByType font/woff "access plus 4 months"
ExpiresByType font/woff2 "access plus 4 months"
ExpiresByType image/svg+xml "access plus 4 months"
ExpiresByType application/vnd.ms-fontobject "access plus 1 month"
# CSS and JavaScript
ExpiresByType text/css "access plus 1 year"
ExpiresByType application/javascript "access plus 1 year"
</IfModule>
Source