Hi, sorry for the really long delay in replying; we’re not notified of new posts so weren’t aware of your question.
Basically, the best way for existing images would be to download the ones on your server to your local machine using FTP, then run them through a batch-resizing process in Adobe Photoshop, Adobe Fireworks, or any other decent graphics package. Once complete, you can just re-upload the images to the same place with the same filenames, but at the reduced size.
If you don’t have any graphics software, you can grab 1 month trials from the Adobe website which you can use unrestricted for a month. My recommendation would be Adobe Fireworks as it’s a lot simpler to use than Photoshop.
Here are some instructions for using Fireworks batch resize:
https://www.entheosweb.com/fireworks/batch_processing.asp
Note that you would be using “Scale > Scale to Fit Area” rather than scale by percentage as in those instructions. Then set the area to match the settings you use for this plugin.
Remember to keep backups of the originals on your local machine though just incase the new smaller ones aren’t correct.
I hope that helps,
Phil