My Widgets have moved down to the bottom of the page

That’s usually due to unclosed or open tags – and you have quite a few:

https://validator.w3.org/check?uri=http%3A%2F%2Fprojectrefinedlife.com%2F&charset=%28detect+automatically%29&doctype=Inline&group=0

Not all of those are necessarily problematic – but look in the area where the page layout goes wonky.

Thank you. I removed a post and everything is back to normal.

Great – glad you found the errant one :)!