My website block by my hosting company cause site using more resources

Hi,
My Bad time is on my head now. Since two days my site was blocked by my hosting company because of my web site Using more resources

As they said like bellow

Your site consumed more than 2,4M CPU seconds and 357K CPU executions for the last 24 hours.

Violated terms of service:
No more than 40,000 CPU seconds for any given calendar day;
No more than 40,000 script or program executions for any given calendar day;

Really no idea what to do for this.

And they give me some reference that is generating more usage

1. Googlebot crawls
2. Some codes from plugin or theme
1. admin-ajax.php
2. index.php
3. plugins.php

I already submitted to the Google search console team to reduce the Bot visits using this link https://www.google.com/webmasters/tools/googlebot-report?siteUrl=https://mysite.com/ and it’s resolved now

Also, they said This plugin generating more execution to use more resources see here

https://snipboard.io/Tu68dh.jpg

My CPU usage
https://snipboard.io/HpXslt.jpg

Program execution
https://snipboard.io/zqu9ic.jpg

Already I paid for credit maybe it’s part from the premium codes
https://snipboard.io/mxX4sC.jpg

Looking for the best solution for my site
Regards
Rafilathif