Inserting a widgit on sidebart with code

Hi I recently downloaded wp-polls and I want to know how to insert it with html code on my side bar. Everything on my right side bar is done with html and I can’t put widgets on there without ruining it.

Basically I want to know how to insert wp-polls by code, I’ve done this with wordspew, but it came with a picture showing you what code to type in.

My site is https://www.vandalizedmusic.com if you need to look at it.

Thanks,
Tristan