Hi
To gain access to your site immediately, you can rename the Wordfence plugin via FTP/SSH or your hosting control panel file manager. If you are not sure what to do your hosting provider may be happy to help.
Find the Wordfence directory in the file path below and rename the Wordfence directory as below:
~/wp-content/plugins/wordfence-disabled
You will now be able to log in to WordPress.
You then need to rename the Wordfence directory again to reactivate Wordfence as below:
~/wp-content/plugins/wordfence
At this point you won’t see Wordfence in the WordPress menu. Click the WordPress Dashboard menu item and you will then see the Wordfence main menu item appear. However, you may need to reactivate Wordfence on the WordPress Plugins page first.
You can then open the Login Security page and deactivate two factor authentication for your account and set it up again.
We recommend that you keep your two factor authentication recovery codes in a safe place that you can access at any time. Two factor authentication recovery codes allow you to:
– Login and temporarily deactivate two factor authentication.
– Setup two factor authentication again or on a different device.
– Generate a new set of recovery codes.