I am familiar with how to create a staging site, I was referring to the fact that many people utilize staging sites to test things like what your plugin provides. So to have an export option to move from staging to live would be ideal. I am currently testing this on a staging site and when I have lots of settings and forms fields to manually add back in a live site, it is extremely time consuming. An export option would be highly beneficial. I saw another thread that said it was in the works but that was almost 2 years ago. That is a substantial amount of recreating to do.
My question was, can you export tables from the staging site from this plugin and import them into the live site? Not how to make a staging site.