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Try switching to the Twenty Eleven theme by renaming your current theme’s folder inside wp-content/themes and adding “-old” to the end of the folder name using FTP or whatever file management application your host provides.

I can not get in to make any changes to anything… I get the error everytime

Now try actually reading my suggestion above…

i guess i have no idea what i am doing…
i don’t know anything about FTP… how do i get to my current themes folder to rename it if i can not get to my admin area?
??

Try reading the link at the page I linked to above.

sorry… i don’t understand. I guess i’m an idiot!
i read the link…but don’t have any dea what type of file management i am using or how to access it…
this sucks!

i know i uses bluehost… should i try to log into that account?
i have never been back to their site since i originally signed up for hosting…

ok… im in bluehost & found the area whith file management & wp-content/themes.
i see the name of the them I have been using “contempt”
i also see the twenty-eleven them you refer to
if i switch, will i easlily be able to go back to contempt after?

Ask Bluehost for assistance using their file management application.

thank you for your help, by the way

will i easlily be able to go back to contempt after

Not without uploading a fresh copy of the theme.