changing the password reset email

I’d like to change what it says in the password reset email.

What does it say?

If you can, post the exact message, and then tell us what you like to fix.

I’d like to change the email address that it shows. No idea where it’s even picking up that email address.

If you mean changing the admin email, then try reviewing https://www.wpbeginner.com/beginners-guide/how-to-change-the-wordpress-admin-email/