Backup and Restore Question

Hi. Long time wordpress user here and i’ve been wanting to ask this for the longest but never got around to it.

I have been pretty paranoid about losing all of my data lately and would like to know if there’s a tutorial/video/thread that covers backing up (automated) and restoring a wordpress site. There are so many backup plugins that Im not sure which one to use.

Im looking for a tutorial that walks me through which plugin to use to backup and what to do should my site ever crash, get hacked, etc.

Thanks in advance