Hey domtype31,
The plugin is automated in the sense that every time you create a new post on Facebook then it will automatically appear in the Facebook feed on your website the next time the plugin checks Facebook for new data. You can control how often the plugin checks Facebook for new posts by using the setting on the plugin’s main Settings page in your WordPress Dashboard.
If you have any issues with the feed not automatically updating then just let us know and we can see what the problem is.
Just let me know if you have any other questions and I hope you’re having a good start to your week!
John