Seriously, a one star review because the plugin that this plugin is for doesn’t do what it’s not supposed to do? Arg.
The video was generously created by a third party and they obviously setup Contact Form 7 in a typical way to illustrate how to use this, the honeypot, plugin.
Your issue:
1. Is a support form question, not a review.
2. Has nothing to do with this plugin whether it was a review or a support question.
Menus in WordPress have nothing to do with Contact Form 7, and definitely nothing to do with a small spam prevention plugin.
I’m sorry though that you were led to believe that’s what this plugin did, and so annoyed when it didn’t that you gave it a one star review.
In order to help, are you sure that you refreshed the whole page? A lot of people think they’ve refreshed the whole page when in fact they’ve only refresh half or 3/5ths.