Yeah this has been a little confusing for everyone, I’ll work on getting an article up on the docs.
If you’ve already made the .mo and .po files, that’s fantastic! Now, all you need to do is upload them into the theme’s languages
folder via FTP. Your host should have an FTP client available in your cPanel to do this.
If you could send your translation to me at support AT competethemes.com that would be awesome. We have a release scheduled for Saturday that I’ll include it in.