Warning: Creating default object empty value – please help

  • Hi I get this warning on my header, could someone tell me how to get rid of it.

    Warning: Creating default object from empty value in /misc/31/385/595/303/6/user/web/fastdietingtips.com/wp-content/themes/headlines_enhanced_v3/functions/admin-hooks.php on line 319

    Please explain in simple terms step by step.
    I’m a little slow.

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