If you don’t have a page called “home” in your pages, then chances are that your theme is building the page, usually they’ll be something like theme options or customisation somewhere in the dashboard, could be in its own tab, or under appearance or under themes.
If that didn’t help, post your url, wordpress version and theme name
thanks for your help im using wootique and on this site https://www.livingandlearning.co.uk/ Ive managed to get the homw page to be listed as a page and got rid of the featured products/used it as a blog page. But on this site https://www.livingandlearning.co.uk/ I cant access the homepage. I dont know how I did it before?