SQL_NO_CACHE

How can i update a function to be SQL_NO_CACHE because i really need it NOT to be cached by the SQL QUERY CACHE

This is my code:

<?php
 $args = array(
           'orderby' => 'updated',
           'order' => 'DESC',
           'limit' => 12,
           'category' => '151600',
           'show_updated' => 1
         );

 $shouts = get_bookmarks($args);
 echo '<ul class="bloggshout">';
 foreach($shouts as $shout)
 {
   $user_info = get_userdata($shout->link_owner);
   echo '<li class="shout"><span class="author_name">' . $user_info->display_name . ': </span><a href="' . get_home_url() .'/out.php?lid=' . $shout->link_id . '" target="_blank">' . $shout->link_name . '</a></li>';
 }
 echo '</ul>';
?>