Hook after meta data updated

Hi. I’m using Dynamic.ooo form save function to save data from a form to a custom post type created with pods.

I then want to create a function to send an e-mail once that form is created.

However, it seems that I can’t find the right hook, as save_post doesn’t seem to have the updated pods custom fields data.

I know ACF has something like acf/save_post but I can’t really find something similar for PODS.

What’s the appropriate hook to use to send the email and be able to pull the updated meta data?

Thanks